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Chinese Longsword - Ancient Martial Arts Manuals - These 2 stances from the Shaolin Staff manual look similar, but actually have different learning objectives. For Stance #12: Lone Goose, you're swinging your
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Chinese Longsword - Ancient Martial Arts Manuals - It's not a coincidence that these four Shaolin Staff stances are placed sequentially together in the Shaolin Staff manual. Notice that all of them